Healing With Polarity
Healing with Polarity
Developed by Dr Randolph Stone
over a sixty year career as a Osteopath Chiropractor
Common positions of Polarity Healing
Learning the techniques
Experiencing Life Force:
- Rub your hands vigorously together for 1 minute.
- Hold your hands a few inches apart.
- Move your hands together and apart (between 1-6 inches) to find where the energy is the strongest.
- You will feel tingling, vibrating, hot or cold sensations, or a magnetic field.
Experience Life Force with Others:
- Both rub hands together vigorously for 1 minute.
- Person#1 places one hand between the two hands of person#2,
- Person #2 moves hands in and out (between 1-6 inches) away from the hand of the Person#1.
- Within a few seconds to a minute, you will most likely be feeling the energy.
Helpful Tips:
- The more relaxed, centred and grounded you are, the easier it is to feel the Life Force as it passes through your hands.
- The more relaxed, centred and grounded your are, the more effect the Polarity will be.
- Don't give Polarity if you feel negatively toward the person who is to receive it.
- Don't give Polarity if you are going through severe emotional turmoil, if you are ill, or if you are tired or “Spaced Out”
- Always protect yourself by bringing in the (God Light) so you do not absorb the negative energy from the person receiving Polarity Healing,
- Wear loose, comfortable clothing.
- Metal seems to interfere slightly with the flow of Life Force. Jewellery, keys, watches or metallic objects should be taken off.
- The Energy flows much more freely if both parties take off their shoes.
- You can greatly enhance the power of Polarity by encouraging the person receiving it to breathe deeply and evenly, In through the nose and out through the nose.
- The power of Polarity can also be increased by your own deep breathing.
- When you finish giving a Polarity treatment, shake your hands vigorously and wash them in cold, running water to remove and ground the static, non-directed energy that may be on your hands.
The Cradle:
- Rub your hands briskly together.
- Cradle the head (using No pressure) with the index and middle fingers down the sides of the neck and thumbs resting on the ears.
- Hold this position for as long as you feel the energy exchange (usually a minute or two).
- For best results stay relaxed.
- Once you feel the energy exchange you can continue until you intuitively feel that it is time to move on to the next position.
The North Pole Stretch:
- Rest recipients head on your right palm so your middle finger and thumb can take a firm hold of the occipital bone.
- Rest your left hand on the forehead (lightly)
- With steady pressure, pull straight back with the Right Hand Only.
- Hold for a minute or two.
- Use as much pressure as the recipient can enjoy.
Tummy Rock:
- Rub your hands briskly together.
- Stand on right side of recipient.
- Rest left hand lightly on forehead of recipient.
- Place right hand just below the navel
- Gently rock the person rhythmically with the Right Hand Only for 1-2 minutes until you feel the release.
- Stop rocking and leave hand in place for as long as you intuitively feel is necessary.
Right Foot:
Brushing Off:
- With both hands, brush down the leg, starting above the knee, and moving down to the tip of the toes.
- Shake your hands vigorously.
- Repeat a few times until you intuitively feel it is time to stop.
Lean and Pull:
- Rest recipients heal on the fingers of your left hand.
- Place your right hand on the ball of the foot (with your fingers over the top of the toes.
- Lean forward on the foot with your right hand, using the body weight to give the Achilles Tendon a good strength.
- Move your right hand to the top of the foot and (very Gently) pull downward.
- Repeat a few times until you intuitively feel it is time to stop.
Inside Heal Press:
- Support the heel with the fingers of your right hand.
- Place your left arm palm on the ball of the foot (with your fingers over the top of the toes) to support the foot in an upright position.
- With the right thumb, find a sore spot in the inside of the heel.
- Press steadily, gently and firmly (do not massage)
- As the pain decreases, you can increase the pressure.
- Do this for as long as it takes for the pain to go away.
This move balances the lower pelvic areas in the centre of the body, and is especially good for woman with menstrual cramps.
Outside Heel Rotation:
- Support the heel of the right foot with the fingers of your left hand
- With your left thumb, find a sore spot on the outside of the heel area.
- Apply steady pressure (do not massage).
- With the right hand, take hold of the top of the foot and rotate it in a clockwise position.
Repeat the same on the left foot using the fingers of your right hand, and repeat the instructions.
The Toe Pull:
- (Do not do the Toe Pull on anyone with arthritis or someone who has severe back problems.)
- Beginning with the little toe, allow the base of the toe to rest over the index finger of your right hand, with your thumb placed slightly below where the toe connects to the foot.
- Your left hand is placed over the right hand for support.
- Pull straight back, lifting and shaking the foot rhythmically a couple of times.
- Repeat with each toe.
- Be Gentle.
Knuckle Rubbing:
- Make a fist with your right hand and deeply massage the entire sole of the right foot with the knuckles of your right hand.
- Place the left hand on top of the foot for support.
- Work for a while on any sore spots you discover.
- Give only as much pressure as the recipient can enjoy.
Perform all of the foot positions done on the right foot, REVERSING the instructions.
Note: Client will be laying on their back when preforming all these techniques.
I hope this gives you clear instructions of how Polarity Healing works. Once you have learnt and achieved these positions and you understand and feel the Polarity Energy you are now ready to take this to the world.
You can do Polarity on anyone.
Friends and Family will love it.
Thank you for Learning one of Life’s Energy Modalities, you are on a journey that has endless possibilities.
Congratulations, Love and Light.